Boil the quinoa as described on the package. Have the boiled mung beans, boiled quinoa, cashew nuts, and spices in a food processor, and mix the ingredients together. Add the soy sauce, and mix into a dough.
Make patties from the dough (1 tablespoon should make one burger), and fry them on medium heat when golden.
Serve with roasted vegetables and a gravy, with spaghetti and a tomato sause, or like us, with mushroom risotto and a salad.
Five years ago I got this orchid as a gift, and I’m amazed by how beautiful it has turned out! I can’t say I know all that much about orchids (or plants for that matter). That’s one of the reasons why I find it a bit surprising that not only is this orchid still alive, but it’s even prettier and has more flowers than when I got it! Isn’t it lovely?
I must admit that I absolutely LOVE Oslo Pride! Though Pride started 14 June this year, and ended 1 July, I celebrated it only Friday and Saturday.
On Friday I went to look at Pride Park for the first time, and then headed to Pride Art. The art exhibition was really good this year! On Friday there also was a cultural item, with readings by a few authors, the big one being Gudmund Vindland. I’ve previously read a couple of his novels (he’s published four so far), and really liked them. He read from his current work in progress, and I must say I’m really looking forward to reading his new book when it comes out.
Another author who read a work in progress that I really enjoyed was Martine Johansen. I’ve never read any of her works before, but I certainly will, and I am excited about her new book as well.
It was also fun to listen to my friend Kiné perform a few of her songs. She had one I hadn’t heard before, but she also performed one that I really love, where she climbs up on a roof…
Saturday was, of course, the day of the Pride Parade. I have walked in the Pride Parade before, both in Norway and other places, in this year I walked with the choir I sing in. It was so much fun, and it was fun to see so many people watching us too!
I had a short, but awesome Pride celebration, and am already looking forward to next year.
After having some busy weeks (months, actually) behind me, I decided I wanted to treat myself to a spa day. After searching around on Google, I came across a site, where I could buy different experiences online called TrueStory. They offer many different things, but I went for the wellness option, and picked Spa day at The Thief, as it seemed to be exactly what I was looking for. The package included a 50 minutes classical massage, entrance to the spa, fruits and tea, and a lunch at The Thief Foodbar. My reason for picking the spa at The Thief was both that it’s supposed to be good, as well as the fact it’s very easy for me to get there from where I live.
Buying the experiense went fine, and I got an e-mail with confirmation, codes and instructions. I’m not a person who likes to phone people, so I e-mailed The Thief, and told which day I wished for and referred to the information I had gotten from TrueStory. Fortunately, they e-mailed me back shortly after, and the day was booked. I made sure to tell them I was vegan, and had a couple of allergies. I had looked at their menu, and didn’t find anything vegan. From experience, many restaurants are willing to make something vegan for you, if you ask on beforehand.
When I found out that the spa, which is actually located in another building behind the hotel, opens fairly early on Sundays, I decided to head there early in the morning. This, I found out, was a great decision. I had my appointment for the classical massage at 10, and had over an hour to enjoy the spa. And the best thing was: I had it all to myself!
At arrival, I was handed a bathrobe and a big, fluffy towel. I went down to change into my swimsuit, and when I got back upstairs for the spa, the receptionist had made ready some tea and a fruit platter for me. That was very nice!
The spa was slightly smaller than I expected. I don’t know why I had expected it to be larger, but for some reason I had. However, it had what a spa needs. A steam bath, a Finnish sauna, a swimming pool, and tropical showers. It was very relaxing, and I got tea, coffee, and fruits. Water was aviable from a tap.
Unfortunately, but understandable, no cameras were allowed into the spa, so I have no photos from inside the spa itself. There was an area right outside the wardrobes, though, where they do misc. treatsments, like manicures and facials. It looked very nice and fresh to me, even though I wasn’t having any such appointment.
The classical massage was really nice, and just what my aching body needed! Getting there, I was handed one of this “neat” single use knickers to use. I can’t say I thought they were neither nice looking nor comfortable to wear, but they did their job. The massage therapist really knew what they were doing. I was asked how I preffered my massage, and the preassure was really perfect. The 50 minutes just flew by.
I was given a new robe and towel after the massage, as wel as a scrub to be used in the steam bath. The spa still wasn’t too crowded, and I relaxed with a cup of coffee and the free to borrow newspaper, as well as enjoying the spa facilities, before heading to the hotel for my included lunch.
The restaurant was situated on the roof on floor 9, and had a really nice view over the fjord. It looked nice too, and the staff friendly. I had to repeat that I was a vegan, and I was, needless to say, excited to see what the chef would come up with. The Thief restaurant is said to be a good high end restaurant, but unfortunately, for me it just didn’t deliver.
Being served a salad at lunch I find a but boring and uninventive, to be honest. In addition, it was mainly beets. People who know me well enough, know that I really dislike beets (they taste of dirt to me). In adition, it was not vegan when it was served. The cheese itself was a visible and given non-vegan item. I sent it back, but I think they just picked it out and gave me the same plate. This is not something I expect from a high end restaurant. I also suspect some othe other stuff on the plate was non-vegan, and though I tried to avoid the more creamy things, it wasn’t easy. I normally don’t mention my “other” food intolerances/allergies when I ask for vegan food, as they’re non-vegan foods (like cow’s milk). I actually ended up getting ill shortly after leaving the restaurant. I skipped dessert, to be honest, I don’t think they would have anything I could eat, and I was staring to feel unwell.
Would I recommend people to use TrueStory? I would. You can get good deals by using their package solution. They have a ølot more to offer than their “Wellness” category. If I had a wish, it would be that I could have a spa package where there was no meal included.
Would I reccomend people to visit The Thief? The spa, and absolute yes for from me. It was such a nice and relaxing day I had there. As for the restaurant, I would say no. I wasn’t pleased at all by how they treated a vegan guest, and I’m not likely to visit ever again.
This is in no way a sponsored entry, I payed for everything and did all research etc. myself.
As a kid, I wasn’t too great when it came to eating dinners. I’ve always been a breakfast person, and without it, I don’t really work. Mornings where I have the time to sit down and have a proper, nice breakfast are the best ones. Especially the ones of the slow kind. Here are some of my breakfast favorites.
As you have guessed (if you didn’t know already), these are smoothies that come in a bowl. They’re often of a little thicker consistency than regular smoothies, and in my opinion should come with some yummy toppings. I never use recipes for smoothies, i take what I have and “throw” the ingredients into the blender. It can be a banana, a handful of spinach, a handful of frozen green peas, and some plant milk. Nom! It’s super healthy too!
Who needs eggs, when you have tofu? I certainly don’t! I simply LOVE scrambled tofu, and the way I make it is super easy. I put approx 250 grams tofu in a bowl, and “mash” it with a fork, then I add two table spoons of soy sauce, and two Vegg yolks (I follow the instructions on the package), and mix it together. Then I pour the mix into a frying pan, where I fry it the same way as I would scrambled eggs.
There are many other yummy vegan breakfast items out there, but these three are my favourites, I think. What about you, what are your favourite breakfast items?
Like so many others, I am the sort of person who get my energy drained by being social, and I can find crowds of people especially tiring. But I am also a city person, so it’s hard to avoid people when you’re out and about.
A few years ago I bought a pair of noise cancelling headphones. The main reason for getting them was to close out noise when I travel by plane (I have done a lot of flying the last few years), but it didn’t take long to discover that they do wonders other times as well. I don’t even need to put the actual noise cancelling on most of the time!
Putting my headphones on, and putting on some fitting music (yoga music is especially calming), and in that way just close out the world, reduces my stress level so much! I love it!
What is your life hack to stress down when you’re out and about and around people?
When I was younger, I used to have a lot of spoons (if you have no idea what the number of spoons symbolise, you can read the Wikipedia article about the theory). I seemed to be able to be active and do whatever I wanted to do. Unfortunately, I can’t seem to have much energy left over when I am done at work.
Before you wonder, I will have to say that I love my job. I am a librarian, and I feel like I am on the right shelf in life. Helping others feela right, and I get to things I feel passionate about. I am so lucky.
I don’t know when my energy level fell drastically. Most probably it was a combination of things, but I know that I can’t use all my spoons on things that doesn’t make it feel worth it. I have to prioritise. I am in my mid fourties, and the “king in my own life”, as a former colleague used to say. I should decide what’s important to me. Therefore I have decided that the main activities for me outside of work will be writing and working out. A combination of things that I know I will enjoy.
Which activities outside of work or school is important to you? Are you good at finding time for them?
It has been a while since i went to Milan: I visited the famous city in November last year. I went there for a long week end on my own, and even though I didn’t like it by far as much as Rome, I still enjoyed my stay there. I think that if I had been more into fashion, it would have been a more interesting stay, but fashion really isn’t my thing…
Travelling as a vegan is always interesting, as it’s hard to know whether you’re able to get nice, vegan food or not. However, Milan wasn’t a problem at all, as there were several vegan places to eat, and some of the Italian dishes are vegan by default. Here are my favourite places to eat out in Milan:
Mantra Raw Vegan Address: Via Panfilo Castaldi 21
I found the restaurant Mantra Raw Vegan pretty much by coincidence. I had planned to go back to the hotel, and wanted to look up the quickest way to get there on Google maps. The restaurant’s name popped up, and I decided it was a place i would love to try.
The Italians tend to eat dinner by far earlier than us Norwegians, so when I got there, there was no dinner service until 19. I didn’t feel too bad, though, as I had had a big lunch. I went for a matcha latte made with almond milk, and a so called “nice cream” they had named Ciot Cream. I went for the chocolate one, and it was super yummy. The matcha latte was very nice too.
Though the restaurant is fairly expensive, even for a Norwegain, it really is very good, so definitively worth a visit!
Universo Vegano Address: Via Solferino 41
My very first meeting with Universo Vegano, was when i visited Rome in August 2016. This is an Italian chain of vegan restaurants, and I have never been disappointed by their food. This time around, I had a mushroom lasagna, and i’m not lying when I say that it’s probably the best lasagna I’ve ever had! It was very good! I also had a cake for dessert, but this time around, the lasagna was the true star.
Though I visited other places for food that were good, like Flower Burger (where i had a chickpea burger with vegan cheese called Cheesy Cecio), these two were my absolute favourites. I think i would have liked Flower Burger more if it had decent seating, though it’s more of a take away place than anything else. The burgers are good, though.
Have you ever been to Milan? Do you have any favourite places to eat out?
I love waffles! That is, I love the Norwegian type, with sour cream and jam. Some people might think that when you go vegan, you have to give up all the things you love. Fortunately, that’s not the case, and yesterday I made some traditional, Norwegian waffles. 100 % dairy, egg, and cruelty free!